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20 STUDY HACKS TO IMPROVE YOUR MEMORY



20 STUDY HACKS TO IMPROVE YOUR MEMORY

We’ve ALL suffered from this situation before — that one moment during your exams where you read the exam question and you’re certain you know the answer, but just can’t remember! For some reason, it’s nowhere to be found in …

Is coffee healthy ?



Is coffee healthy ?

In a new observational study involving close to 20,000 individuals, people who consumed at least four cups of coffee daily had a 64% lower risk of early death compared to those never or rarely consumed coffee.

The reduction in risk …

HOW MEDITATION CAN HELP YOUR STUDIES



HOW MEDITATION CAN HELP YOUR STUDIES

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is that meditation is just like exercise: …

SNACKS THAT BOOST BRAIN



SNACKS THAT BOOST BRAIN

The best brain foods also make delicious, brain-healthy snacks. With these 15 snack ideas and recipes, you can boost your brain nutrition between meals. All around the world people are eating more snacks than ever before. Globally, 400 billion dollars …


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